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	<title>Comments for Cardio Exercises At Home</title>
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	<link>http://aerocardio.com</link>
	<description>AeroCardio is a blog about working out with cardio exercises at home, fitness and weight loss in general. Learn about mental toughness, motivation, working out without expensive equipemnt, healthy weight loss tips &#38; recipes.</description>
	<lastBuildDate>Mon, 23 Aug 2010 21:03:37 +0000</lastBuildDate>
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		<title>Comment on A Cardio Kickboxing Workout&#160;(Video) by Jontz</title>
		<link>http://aerocardio.com/a-cardio-kickboxing-workout/comment-page-1/#comment-782</link>
		<dc:creator>Jontz</dc:creator>
		<pubDate>Mon, 23 Aug 2010 21:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://aerocardio.com/?p=167#comment-782</guid>
		<description>Thx. Did you try this kickboxing workout?</description>
		<content:encoded><![CDATA[<p>Thx. Did you try this kickboxing workout?</p>
]]></content:encoded>
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		<title>Comment on Lunge Jumps &#8211; Leg&#160;Exercise by kaitlin</title>
		<link>http://aerocardio.com/lunge-jumps-leg-exercise/comment-page-1/#comment-768</link>
		<dc:creator>kaitlin</dc:creator>
		<pubDate>Thu, 12 Aug 2010 18:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://aerocardio.com/?p=231#comment-768</guid>
		<description>This site has some great workout equipment featured and some great tips that you wouldn&#039;t really think of. Check it out!! I use these tips now when I workout and I have felt such a difference!</description>
		<content:encoded><![CDATA[<p>This site has some great workout equipment featured and some great tips that you wouldn&#8217;t really think of. Check it out!! I use these tips now when I workout and I have felt such a difference!</p>
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		<title>Comment on Aerobics Low &amp; High Impact Exercise&#160;Videos by Proactol For Easy Weight Loss</title>
		<link>http://aerocardio.com/aerobics-low-high-impact-videos/comment-page-1/#comment-689</link>
		<dc:creator>Proactol For Easy Weight Loss</dc:creator>
		<pubDate>Wed, 07 Jul 2010 14:27:54 +0000</pubDate>
		<guid isPermaLink="false">http://aerocardio.com/?p=192#comment-689</guid>
		<description>&lt;strong&gt;Proactol For Easy Weight Loss...&lt;/strong&gt;

Proactol like a healthy way of making it easier to take charge of your easy weight loss and eating habits....</description>
		<content:encoded><![CDATA[<p><strong>Proactol For Easy Weight Loss&#8230;</strong></p>
<p>Proactol like a healthy way of making it easier to take charge of your easy weight loss and eating habits&#8230;.</p>
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		<title>Comment on My Life as a Sicilian &#8211; A three-year dieting&#160;journey by Dieting Meals Wholesale</title>
		<link>http://aerocardio.com/my-life-as-a-sicilian-a-three-year-dieting-journey/comment-page-1/#comment-676</link>
		<dc:creator>Dieting Meals Wholesale</dc:creator>
		<pubDate>Sun, 04 Jul 2010 10:36:37 +0000</pubDate>
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		<description>Your job is to make sure that these barriers are avoided or broken through along the journey to life long health. </description>
		<content:encoded><![CDATA[<p>Your job is to make sure that these barriers are avoided or broken through along the journey to life long health.</p>
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		<title>Comment on My Life as a Sicilian &#8211; A three-year dieting&#160;journey by Dieting Meals Wholesale</title>
		<link>http://aerocardio.com/my-life-as-a-sicilian-a-three-year-dieting-journey/comment-page-1/#comment-655</link>
		<dc:creator>Dieting Meals Wholesale</dc:creator>
		<pubDate>Sat, 26 Jun 2010 22:30:11 +0000</pubDate>
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		<description>Each diet also decreased LDL cholesterol, reactive protein levels dropped by 15 to 20% in each group.</description>
		<content:encoded><![CDATA[<p>Each diet also decreased LDL cholesterol, reactive protein levels dropped by 15 to 20% in each group.</p>
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		<title>Comment on Aerobics Low &amp; High Impact Exercise&#160;Videos by Fast and Easy Health Weight Loss Diet Ideas</title>
		<link>http://aerocardio.com/aerobics-low-high-impact-videos/comment-page-1/#comment-579</link>
		<dc:creator>Fast and Easy Health Weight Loss Diet Ideas</dc:creator>
		<pubDate>Sat, 05 Jun 2010 09:22:11 +0000</pubDate>
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		<description>&lt;strong&gt;Fast and Easy Health Weight Loss Diet Ideas...&lt;/strong&gt;

my blog about How To Fast Easy Health Weight Loss and good Ideas for Diet....</description>
		<content:encoded><![CDATA[<p><strong>Fast and Easy Health Weight Loss Diet Ideas&#8230;</strong></p>
<p>my blog about How To Fast Easy Health Weight Loss and good Ideas for Diet&#8230;.</p>
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		<title>Comment on Making Workouts Work For You &#8211; A business approach to getting in&#160;shape by Another Blog Title</title>
		<link>http://aerocardio.com/making-workouts-work-for-you-a-business-approach-to-getting-in-shape/comment-page-1/#comment-549</link>
		<dc:creator>Another Blog Title</dc:creator>
		<pubDate>Wed, 02 Jun 2010 18:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://aerocardio.com/?p=298#comment-549</guid>
		<description>&lt;strong&gt;Female Bodybuilders...&lt;/strong&gt;

Is this Site dedicated to Female Bodybuilders, Female Bodybuilding, and strong muscular women...</description>
		<content:encoded><![CDATA[<p><strong>Female Bodybuilders&#8230;</strong></p>
<p>Is this Site dedicated to Female Bodybuilders, Female Bodybuilding, and strong muscular women&#8230;</p>
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		<title>Comment on My Life as a Sicilian &#8211; A three-year dieting&#160;journey by Dieting Meals</title>
		<link>http://aerocardio.com/my-life-as-a-sicilian-a-three-year-dieting-journey/comment-page-1/#comment-541</link>
		<dc:creator>Dieting Meals</dc:creator>
		<pubDate>Tue, 01 Jun 2010 20:14:54 +0000</pubDate>
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		<description>There were no significant changes in blood pressure, triglycerides, or blood sugar in any diet group after one year. </description>
		<content:encoded><![CDATA[<p>There were no significant changes in blood pressure, triglycerides, or blood sugar in any diet group after one year.</p>
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		<title>Comment on Spiderman Push-Ups &#8211; Home Cardio&#160;Exercise by healthy exercise</title>
		<link>http://aerocardio.com/spiderman-push-ups-home-cardio-exercise/comment-page-1/#comment-494</link>
		<dc:creator>healthy exercise</dc:creator>
		<pubDate>Thu, 13 May 2010 20:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://aerocardio.com/?p=146#comment-494</guid>
		<description>I really thank you for this article. I love doing spiderman pushups.
I really enjoy it. This is good for me.</description>
		<content:encoded><![CDATA[<p>I really thank you for this article. I love doing spiderman pushups.<br />
I really enjoy it. This is good for me.</p>
]]></content:encoded>
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		<title>Comment on A Cardio Kickboxing Workout&#160;(Video) by Anthony</title>
		<link>http://aerocardio.com/a-cardio-kickboxing-workout/comment-page-1/#comment-429</link>
		<dc:creator>Anthony</dc:creator>
		<pubDate>Sun, 25 Apr 2010 14:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://aerocardio.com/?p=167#comment-429</guid>
		<description>This blog was well done. This site was very helpful.Thank you for this information.</description>
		<content:encoded><![CDATA[<p>This blog was well done. This site was very helpful.Thank you for this information.</p>
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