Cardio Exercises At Home

AeroCardio is a blog about working out with cardio exercises at home, fitness and weight loss in general. Learn about mental toughness, motivation, working out without expensive equipemnt, healthy weight loss tips & recipes.
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Archive for the ‘General Fitness’ Category

I’m going to lose some pounds now

Posted in Diets & Nutrition, General Fitness, Motivation on Wednesday, September 1st, 2010. No comments yet
Tags: cardio workout at home, home workout, lesser dinner portions, lose some pounds, workout

Making Workouts Work For You – A business approach to getting in shape

Posted in Cardio At Home, General Fitness, Motivation on Tuesday, April 27th, 2010. One comment so far
Tags: cardio, exercises, fitness tips, getting in shape, making workouts work for me, motivation, personal story

Lose Weight With Cardio F.A.Q

Posted in Cardio At Home, General Fitness, Starting out with Cardio on Sunday, April 11th, 2010. No comments yet
Tags: f.a.q, faq, lose weight with

Aerobics Low & High Impact Exercise Videos

Posted in General Fitness on Friday, March 19th, 2010. 3 comments so far
Tags: aerobics videos low impact high impact, high impact exercise video, high-impact, low impact exercise video, low-impact

The Basic Weight Loss Rule Number 1

Posted in Diets & Nutrition, General Fitness on Sunday, February 7th, 2010. One comment so far
Tags: basic weight loss rule, key to lose weight with, weight loss advice

“Stay Cardio” – How to see improvement & keep motivating yourself?

Posted in Exercises & Workouts, General Fitness, Motivation, Starting out with Cardio on Tuesday, January 19th, 2010. One comment so far
Tags: keep motivation, motivating myself, see improvement
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  • A note

    I am not a fitness expert, nutritionist, or personal trainer. I simply just enjoy writing about cardio & fitness from own experiences.

    Recommended exercise is cardio kickboxing workout
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