Comments on: A Cardio Kickboxing Workout (Video)

By: Jontz

Jontz — Mon, 23 Aug 2010 21:03:37 +0000

Thx. Did you try this kickboxing workout?

By: Anthony

Anthony — Sun, 25 Apr 2010 14:54:59 +0000

This blog was well done. This site was very helpful.Thank you for this information.

By: Henrik Sporter

Henrik Sporter — Fri, 09 Apr 2010 07:03:54 +0000

This is boxercise not kickboxing, in any form of boxing you use your whole body not just the arms for example the hook, you use body rotation starting from the feet through the core of the body into the arms delivering a powerful punch

By: exercise woman

exercise woman — Thu, 25 Mar 2010 19:51:03 +0000

Another great exercise I can do at home. Cardio kickboxing is fun as well

By: FREDDIE COPELAND

FREDDIE COPELAND — Sun, 07 Mar 2010 16:35:53 +0000

This blog was well done. This site was very helpful.Thank you for this information.

By: admin

admin — Wed, 24 Feb 2010 18:41:05 +0000

Good advice there Laura. This is an aggressive type of home cardio exercise.
Can also be good training for anyone who do kickboxing.

By: Laura

Laura — Wed, 24 Feb 2010 18:39:58 +0000

I have been doing this cardio kickboxing workout for a long time. It’s even more funny if you have friend to do it with.
I suggest this cardio workout at home for anyone needs to express their aggression.

By: Voyage Montreal

Voyage Montreal — Tue, 16 Feb 2010 23:00:00 +0000

This is a nice workout and it works